A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Shahriar Kamali is a name that resonates with the bodybuilding community. With his chiseled physique and impressive accomplishments, he has become an inspiration for aspiring bodybuilders around the world. In this blog post, we will delve into the life and journey of Shahriar Kamali, exploring his early life, achievements, training
Michael Johnson is a name that is synonymous with bodybuilding excellence. Throughout his career, he has made a significant impact on the bodybuilding community and has become an inspiration to many aspiring athletes. His dedication, hard work, and impressive physique have earned him numerous titles and accolades, making him one
Rusty Jeffers is a name that is synonymous with bodybuilding excellence. With a career spanning over three decades, Jeffers has established himself as one of the most accomplished and respected bodybuilders in the industry. From his early days as a promising young athlete to his current status as a legendary
Dennis James is a name that is synonymous with the fitness industry. With his chiseled physique and charismatic personality, he has made a significant impact on the world of bodybuilding and fitness. From his early days as an amateur bodybuilder to his rise to fame as a professional competitor, James
Learn how to implement this powerful training technique in your workouts to maximize muscle gains
Johnnie O. Jackson is a renowned bodybuilder who has made a significant impact in the world of professional bodybuilding. With his impressive physique and dedication to the sport, Jackson has become a well-respected figure in the industry. Throughout his career, he has achieved numerous accolades and continues to inspire aspiring
Dexter Jackson is a name that is synonymous with bodybuilding excellence. With a career spanning over two decades, Jackson has established himself as one of the most successful and influential bodybuilders of all time. Known for his incredible physique, unwavering dedication, and unparalleled work ethic, Jackson has left an indelible
Roy Hilligenn is a name that is synonymous with the world of bodybuilding. With his chiseled physique and dedication to the sport, Hilligenn made a lasting impact on the bodybuilding community.Throughout his career, he achieved numerous accolades and titles, solidifying his place as one of the greatest bodybuilders of
David Henry is a renowned figure in the world of bodybuilding, known for his impressive physique and successful career in the sport. With his dedication, hard work, and passion for bodybuilding, he has left a lasting legacy that continues to inspire aspiring athletes. In this article, we will delve into
Full release notes (version 2502) * Added: AI meal plans * Added: Notice to free plan users in AI Chat * Improved: Workout interface (layout and icons color in header) * Improved: Automated cancelation email * Improved: Exercise page navigation * Improved: Popups for back-off and rest-pause sets * Improved: Progress reports now shown on home page