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Mike Milioto

Wrote 64 posts

5x5 Program for Muscle Hypertrophy: Pros & Cons

Is 5x5 the right muscle-building program for you?

Workout plans 11 min read

Fitcoach Workout App Review: Is It Worth It?

Honest review with pros and cons, sceenshots, price, and more

11 min read

My Fitness Pal Workout App Review: Is It Worth It?

Honest look with pros and cons, screenshots, pricing, and more

12 min read

Muscle Booster Workout App Review: Is It Worth It?

Honest look with pros and cons, screenshots, price, and more

14 min read

Adidas Training App Review: Is It Worth It in 2023?

In-depth look with pros and cons, screenshots, price, and more

12 min read

Nike Training Club App Review: Is It Worth It in 2023?

Honest look at Nike Training Club: pros and cons, screenshots, price, and more

Workout apps 13 min read

JEFIT Workout App Review: Is It Worth It in 2023?

Honest look at the JEFIT workout app: pros and cons, screenshots, price, and more

Workout apps 15 min read

Gym Workout Planner App Review: Is It Worth It in 2023?

Honest look with pros and cons, screenshots, price, and more

Workout apps 13 min read

4 Back Workouts for Muscle Hypertrophy (Top 13 Exercises)

The best exercises and workouts for back muscle hypertrophy

9 min read

Fitness AI Workout App Review: Is It worth It in 2023?

Is Fitness Ai worth it in 2023? The short answer is maybe. With its sleek interface and ''state-of-the-art'' AI technology, fitness AI appears to be the ideal workout app for anyone seeking an app to automatize their workouts and program creation. However, after diving into the

Workout apps 15 min read