First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Len Sell was born in a small town in the UK, where he grew up with a passion for sports and physical fitness. From a young age, Len was drawn to weightlifting and bodybuilding, and he spent countless hours in the gym honing his physique. Despite facing adversity and financial
Larry Dee Scott was born on October 12, 1938, in Blackfoot, Idaho. He grew up in a small town and developed a passion for bodybuilding at a young age. Scott was inspired by the physique of bodybuilding legends such as Steve Reeves and Reg Park, and he began training in
Justin Compton was born on May 15, 1988, in Kentucky, US. He grew up in a small town and was always passionate about sports and fitness from a young age. He was involved in various sports activities during his school years, but it wasn't until he discovered bodybuilding
Full release notes (version 2564) * Added: Drop sets * Added: Access to AI Meal Planner via Get meal plan button * Improved: Back-off set explainer popup * Improved: Meal plan day selection is now always shown * Fixed: Removing an ingredient from meals does not always work * Fixed: "Lift successful" even when
Johnny Fuller was born in the Caribbean where he grew up with a passion for fitness and bodybuilding. From a young age, he was drawn to the world of sports and physical fitness, and he quickly developed a love for weightlifting and strength training. His dedication to fitness led him
John Meadows was born on April 11, 1972, in Washington Court House, Ohio. From a young age, he was drawn to sports and physical fitness. He began weightlifting in high school and quickly developed a passion for bodybuilding. After graduating, Meadows pursued a degree in Health and Fitness Management from
Iain Valliere was born on November 27, 1990 , in Canada. He grew up in Ottawa where he developed a passion for fitness and bodybuilding at a young age. His interest in bodybuilding began when he was a teenager. Iain was always active as a child, participating in various sports and
Discover the inspiring journey of Freddy Ortiz, a bodybuilding legend whose dedication and achievements, including winning the 1962 IFBB Mr. Universe, continue to motivate fitness enthusiasts today.
Discover Boyer Coe’s remarkable journey in bodybuilding, highlighting his achievements as a champion and his ongoing influence in the fitness community.
Blessing Awodibu, a Nigerian-born bodybuilder, was born on September 20, 1991, in Nigeria. He grew up in a small town in Nigeria and had a passion for sports from a young age. Blessing was always interested in physical fitness and started weight training at the age of 16. He was