First Look: Dr. Muscle X New Features & Improvements
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Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
5 new body part priorities
Beta update: Customize your workouts further with 5 new body part priorities More body part priorities are coming! This is one of our top requested features, so I’m thrilled to bring it to you. With this version coming up in beta, you can now ask the app to prioritize
Fitness AI Workout App Review: Is It worth It in 2023?
Is Fitness Ai worth it in 2023? The short answer is maybe. With its sleek interface and ''state-of-the-art'' AI technology, fitness AI appears to be the ideal workout app for anyone seeking an app to automatize their workouts and program creation. However, after diving into the
I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Strong Workout App Review: Is It Worth It?
Honest review with pros and cons, screenshots, price, and more
3 Shoulder Hypertrophy Workouts (15 Best Exercises)
The best hypertrophy workouts and exercises for cannonball shoulders
Honest, Full App Review: Home Workout - No Equipments
In-depth look with pros and cons, screenshots, price, and more
"How was your recent workout?" email
Full release notes (version 2294) * Added: "How was your recent workout?" review email * Improved: Less screen movement on deloads and challenges * Fixed: Cannot see 1RM change in coach tip line for pyramid sets * Fixed: Back-off sets now always take into account custom dumbbells * Fixed: Wrong set history for
3 Arm Workouts for Muscle Hypertrophy (9 Best Exercises)
The best hypertrophy exercises and workouts for stronger, bigger arms
4 Upper-Body Hypertrophy Workouts (11 Best Exercises)
The best upper-body workouts to build muscle fast
Top 5 Full-Body Workouts: Muscle Strength & Hypertrophy
The best full-body hypertrophy workouts for strength and size