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Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
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Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
Maximizing Hypertrophy with the Best Curl Variation
Unlock your muscle growth potential by mastering hypertrophy principles, including effective curl variations and progressive overload strategies for optimal strength gains.
Top Core Exercises for Hypertrophy: Build a Stronger Midsection
Unlock the power of hypertrophy by integrating core strength into your training regimen, enhancing muscle growth and overall performance through effective exercises and strategies.
Ultimate Chest Pre-Exhaust Workout for Maximum Gains
Explore the benefits of pre-exhaust training to maximize chest activation and muscle growth by incorporating effective isolation exercises before compound lifts
Top Bicep Exercises for Hypertrophy
Unlock your bicep growth potential with effective exercises and strategies to maximize hypertrophy, enhancing both strength and arm aesthetics in your training routine.
Top Ab Exercises for Hypertrophy: Build a Strong Core
Unlock the secrets of achieving hypertrophy in your core with effective ab exercises, and discover how a strong core enhances overall strength and performance.
Top Calf Exercises for Maximum Growth
Unlock the full potential of your workouts with effective calf training techniques to enhance lower body strength, performance, and aesthetics.
Maximizing Results: Benefits of Concurrent Training
Unlock the benefits of concurrent training by combining aerobic and anaerobic exercises in a single workout to enhance overall fitness and performance.
Build Muscle with These 5 Set Variations
Discover effective set variations for muscle building that enhance strength, prevent plateaus, and elevate your workout routine for optimal gains.
What is Hypertrophy and Why Does it Matter?
Unlock the secrets of hypertrophy to maximize your muscle growth potential, exploring effective training techniques, nutrition strategies, and recovery practices.
Ultimate Home Abs and Calves Workout: No Equipment Needed
Discover effective home workouts for abs and calves that boost core strength and stability, enabling you to achieve fitness goals without the need for a gym.