New in Dr. Muscle X in 2026: See Your Progress, Know Your Next Move
A closer look at the web app’s new workout experience, plus a preview of the redesigned Home and progress reviews
A closer look at the web app’s new workout experience, plus a preview of the redesigned Home and progress reviews
Train faster, track smarter, lift anywhere
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
Full release notes (iOS version 4.2601.2647 / Android 2052012647) * Improved: Beginner programs are now easier (removed chin-ups / pull-ups) * Fixed: Barbell exercises even when no bars in a rare case * Fixed: No access to premium features after annual upgrade in a rare case * Fixed: Empty workout calendar after
Same account, two apps. Classic has everything. X is faster. You choose.
Train faster, track smarter, lift anywhere
Full release notes (iOS version 4.2601.0434 / Android 2052010434) * Fixed: 3 crashes in rare cases Coming soon * Web app
One prioritizes energy and variety. The other prioritizes progressive overload for muscle gain. We tested both.
At 2.99-9.99/month, Shred promises AI coaching and 500+ workouts. But does it deliver results that justify the price?
We tested both Mad Muscles and Fitbod. See which app has better workouts, billing practices, and value. Includes pricing, Reddit feedback, and ratings.
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Full release notes (iOS version 4.2512.2710 / Android 2051122710) * Fixed: Timer erratic when returning to app * Fixed: Cannot start workout in rare cases * Fixed: 6 crashes in rare cases Coming soon * Web app
Complete guide to cancelling your Mad Muscles subscription on any platform, with solutions for common problems