
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Honest look with pros and cons, screenshots, price, and more
Strengthen your core and obliques with Band Overhead Side Bends—learn proper form, key benefits, and effective variations for all fitness levels.
Master the band reverse crunch with hip raise to strengthen your lower abs and core—enhance your workouts with this effective resistance band ab exercise.
Boost your core strength and stability with the band twist exercise—learn proper form, best resistance bands, and key benefits for a more effective workout.
Master the bird-dog exercise to strengthen your core, improve balance, and support a healthier back with proper form and expert tips.how to
Unlock a stronger core with the Bosu Ball Cable Crunch—learn its benefits, proper form, and expert tips to boost your core strength and stability.
Strengthen your core and enhance stability with bicycle crunches—learn proper form, key benefits, and expert tips to maximize this effective ab workout.
Explore the benefits, differences, and effectiveness of cable vs bodyweight ab exercises to choose the best core training method for your fitness goals.
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Full release notes (version 3.2507.2549) * Added: Report wrong or offensive AI message * Added: Web app at https://x.dr-muscle.com/ * Fixed: Workout reloads "randomly" * Fixed: Cannot log in after skipping questions during account creation * Fixed: 2 crashes in rare cases Coming soon * Apple Watch app
Unlock the benefits of the cable crossover machine for chest workouts with expert tips on maximizing muscle growth, technique, and routine variety.