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A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Mad Muscles Workout App: Honest Review by Expert
Is Mad Muscles worth it?
Muscle Booster Workout App Review: Is It Worth It?
Honest look with pros and cons, screenshots, price, and more
Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Latest articles
Dumbbell Tricep Workout: Common Mistakes to Avoid
Master proper tricep exercise techniques, avoid common mistakes, and build balanced arm strength with effective strength training tips.
5 Effective Dumbbell Tricep Workouts for Beginners
Enhance upper body strength with effective dumbbell tricep workouts.
Improved iOS 18 compatibility 18
Full release notes (version 2.9.2980) * Fixed: Weight controls unresponsive during workouts in rare cases * Fixed: Incorrect rest timer in rare cases * Fixed: 17 crashes in rare cases Coming soon * More accurate meal plans
Top 7 Mistakes When Doing Cable Front Raises
Master cable front raises to target anterior deltoids, avoid common mistakes, and boost your shoulder strength with proper form and technique.
Master Your Workout: The Ultimate Warm-Up and Form Tips to Crush Injury Risks
Master effective workout techniques to prevent injuries, improve form, and optimize your fitness routine with expert-backed tips.
How to Maximize Your Dumbbell Tricep Workout
Learn how to build stronger triceps with targeted dumbbell exercises, proper form, and expert tips for balanced arm development.
5 Dumbbell Squeeze Press Variations for Better Gains
Master the dumbbell squeeze press and its top variations to boost chest strength, stability, and functional fitness for a well-rounded workout.
How to Improve Chest Strength with Dumbbell Squeeze Press
Unlock chest gains with the dumbbell squeeze press: a versatile exercise for building strength, improving muscle activation, and enhancing workout performance.
Dumbbell Pull-over Variations for a Bigger Chest & Stronger Lats
Unlock the benefits of dumbbell pullover variations to build chest, back, and core strength with these expert tips and techniques for effective strength training.
Perfect Weight Training Form: Maximum Muscle Growth?
Maximize your workouts by learning proper weight training form for hypertrophy exercises