First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Ken "Flex" Wheeler is a name that resonates deeply within the bodybuilding community, often regarded as one of the most aesthetically gifted bodybuilders of all time. Born on August 23, 1965, in Fresno, California, Wheeler's journey into the world of bodybuilding began at a young age.
Ken Waller, a prominent figure in the bodybuilding community, is renowned not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet was meticulously crafted to support his rigorous training regimen and to promote muscle growth. Waller's philosophy revolved around the idea
Kim Kold, a former bodybuilder and actor known for his role in "Fast and Furious 6," has garnered attention not only for his impressive physique but also for his disciplined approach to nutrition. The daily diet he follows is meticulously crafted to support his muscle-building goals while ensuring
Kodi Rammurthy Naidu, a prominent Indian strongman and wrestler, gained recognition for his disciplined approach to strength and nutrition. His daily diet was not merely a collection of meals but a carefully curated regimen designed to support his incredible strength and endurance. Naidu adhered to the philosophy that food was
Justin Compton, a prominent figure in the world of bodybuilding, is known not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet was largely crafted to support his rigorous training regimen and to promote muscle growth. Compton's diet reflected his understanding
Juan Morel, a prominent figure in the world of bodybuilding, is renowned not only for his impressive physique but also for his meticulously crafted daily diet. His approach to nutrition is a critical component of his success, as it fuels his rigorous training regimen and supports his goals of building
Johnny Fuller, a dedicated athlete and fitness enthusiast, adhered to a meticulously crafted daily diet that supported his rigorous training regimen and muscle-building goals during his bodybuilding career. His approach to nutrition was not merely about consuming calories; it was a strategic plan designed to optimize performance, enhance recovery, and
Jusup Wilkosz, a renowned bodybuilder and fitness icon, was celebrated for his impressive physique and dedication to the sport during the 1970s and early 1980s. His daily diet was considered a crucial component of his training regimen, believed to be meticulously crafted to support his goals of mass gain and
Kai Greene, a prominent figure in the world of bodybuilding, is not only known for his impressive physique but also for his meticulous approach to nutrition. His daily diet is a carefully crafted regimen designed to support his intense training and muscle-building goals. Greene's philosophy revolves around the
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