14 new workouts!

By Dr. Carl Juneau, PhD
Updated Sep 5, 2017

App updates (2016 – today)

We've added 14 new workouts to the app. These add new exercises in rotation when you level up your workouts.

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Smoother scrolling on workout page (in beta)

Full release notes (iOS version 4.2605.2842 / Android 2052052842) * Improved: Scrolling responsiveness on workout page * Fixed: Cannot create custom exercises or program * Fixed: Cannot create custom exercises or program * Fixed: Subscription not recognized in a rare case * Fixed: Cannot open workout in rare cases * Fixed: Incorrect recovery between workouts

App updates (2016 – today) Jun 6, 2026 1 min read

Support for 16 KB memory page sizes

Full release notes (iOS version 4.2605.2124 / Android 2052052124) * Added: Support for 16 KB memory page sizes * Fixed: Cannot create custom exercises in rare cases * Fixed: 3 crashes in rare cases

App updates (2016 – today) Jun 6, 2026 1 min read

Fixed: Rest recommendation between workouts

Full release notes (iOS version 4.2605.0400 / Android 2052050400) * Fixed: Rest recommendation between workouts * Fixed: Rest timer between exercises * Fixed: Custom workouts/exercises not showing up in rare cases * Fixed: 9 crashes in rare cases

App updates (2016 – today) May 25, 2026 1 min read

Better cardio stats

Full release notes (iOS version 4.2604.2712 / Android 2052042712) * Improved: Progress stats for cardio exercises * Fixed: Cannot create custom exercises * Fixed: Weights shown instead of band colors in rare cases * Fixed: 1 crash in rare cases

App updates (2016 – today) May 9, 2026 1 min read

Fixed: Countdown timer

Full release notes (iOS version 4.2604.2030 / Android 2052042030) * Fixed: Countdown timer disappeared * Fixed: 1 crash in rare cases

App updates (2016 – today) Apr 29, 2026 1 min read

Fixed: Equipment for advanced exercises

Full release notes (iOS version 4.2604.1309 / Android 2052041309) * Fixed: Equipment for advanced exercises (e.g. 2-Sec Pause Bench Press) * Fixed: Expired subscription reactivated unexpectedly in rare cases * Fixed: Same-resistance bands of different colors removed unexpectedly

App updates (2016 – today) Apr 22, 2026 1 min read