14 new workouts!

By Dr. Carl Juneau, PhD
Updated Sep 5, 2017

App updates (2016 – today)

We've added 14 new workouts to the app. These add new exercises in rotation when you level up your workouts.

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Fixed: App Notification (in beta)

Full release notes (iOS version 4.2611.0304/ Android 2052110405) * Fixed: App Notifications * Fixed: App glitches * Fixed: Week streak progress

App updates (2016 – today) Nov 4, 2026 1 min read

Hotfix: iOS 27 compatibility

Full release notes (iOS version 4.2610.2940/ Android 2052102940) * Fixed: Freezes on iOS 27 * Fixed: Meal plan generation * Fixed: History for last month * Fixed: Inconsistent Calorie Count * Fixed: AI chat last response * Fixed: Website redirection on timer overlay

App updates (2016 – today) Nov 4, 2026 1 min read

Fixed: Rest Time Recommendations

Full release notes (iOS version 4.2610.2020 / Android 2052102020) * Improved: Faster Home page Loading * Fixed: Rest Time Recommendations * Fixed: AI Chat * Fixed: Apple Health sync * Fixed: Incorrect message over Deload and Challenge

App updates (2016 – today) Oct 30, 2026 1 min read

Fixed: App Freeze during workout

Full release notes (iOS version 4.2610.1305 / Android 2052101305) * Fixed: App freeze during workout * Fixed: Restore swapped exercises * Fixed: Appear completion workout screen for Mobility workout * Fixed: Icon color for iOS

App updates (2016 – today) Oct 20, 2026 1 min read

New in Dr. Muscle X in 2026: See Your Progress, Know Your Next Move

A closer look at the web app’s new workout experience, plus a preview of the redesigned Home and progress reviews

Dr. Muscle Oct 10, 2026 6 min read

Improved iOS 26.5/Android 16 compatibility

Full release notes (iOS version 4.2610.0733 / Android 2052100733) * Improved: iOS 26.5/Android compatibility to support Android 16 * Fixed: App slow on multiple workout profiles

App updates (2016 – today) Oct 14, 2026 1 min read