You've heard about the Fitbod workout app.
You wonder if it's worth it, and you're looking for reviews on Reddit to find out.
Look no further.
This time is a little different.
For this article, we've sifted through dozens of Reddit threads to bring you the top Fitbod reviews from real users. Topics include:
- Fitbod results
- Fitbod for bodybuilding
- Fitbod vs other workout apps
- Fitbod vs JEFIT
- Fitbod vs Strong
- Fitbod vs StrongLifts 5x5
- Fitbod vs JuggernautAI
- Fitbod vs Dr. Muscle
Top Fitbod reviews on Reddit
Want to find out if Fitbod is really worth it? Let's see what real users on Reddit have experienced and said.
Fitbod results (with pics)
People have been posting both positive and negative Fitbod reviews on Reddit.
This user mentioned "having trouble seeing results" after 30 days of lifting weights using Fitbod:
Source: Reddit post by Jacobmarksman275
Reading the thread, this lifter is certainly dedicated, not missing a single day in his 30-day workout streak. He's noticed some changes in his shoulders and upper arms, but he's having a hard time seeing these improvements himself.
Other users remind him that muscle gain is a slow process, and he could start to see noticeable changes after about six months. They suggest focusing on getting stronger and increasing weight to track his progress.
Here's another Fitbod review, this time after 400 workouts:
Source: Reddit post by boeingman737
In the comments, this user mentioned he does custom workouts "with what I like", and that his roomate "follows it religiously" too.
Finally, another user seems disappointed by the results after 7 months (28 weeks of working out at least 5 days a week):
Source: Reddit post by Doc4pupperz
Source: Reddit post by W3AP0N--X
Above is a real-life journey of using the Fitbod app for seven months, with intermittent fasting, a calorie deficit, and weight training four days a week. Despite this, the user felt he looked the same as when he started. Sure, he was stronger, but visually, he felt there wasn't much difference. He has taken a photo every week and compared the first with the last one. No major changes. His weight dropped by 8lbs, but he was left questioning if anyone else had better results with Fitbod.
Summing up: Fitbod result on Reddit
All in all, redditors report both positive and negative results. When they do get results, it seems to take a long time (e.g. 7 months or 400 workouts).
In terms of app features, they like the app's personalized workout plans, exercise library, muscle map, and progress tracking features. Many also appreciate the seamless integration with Apple Health and other fitness tracking apps.
However, some users have reported glitches and errors in the app, including inaccurate exercise suggestions, difficulty syncing data, and the app crashing. Some user have resorted to using custom workouts exclusively. Others have criticized the high subscription cost and poor customer support when attempting to address these issues.
In the end, make sure to weigh the pros and cons when considering Fitbod as your workout companion.
Fitbod for bodybuilding
Is Fitbod any good for bodybuilding?
In our own in-depth review of Fitbod for bodybuilding, we concluded that despite all the fanfare, it falls short.
This is also a common question on Reddit. Redditors wonder if Fitbod can provide the accurate workouts, including reps and sets, that will lead to serious gains in muscle mass.
Some feel they might get better results putting together their own workout using various resources from the web. Understandably, no one wants to invest time and money into a tool that doesn't deliver results.
Here's what people said:
Source: Reddit post by d3adlykitty
To sum up, redditors are saying Fitbod is a tool to track your progress, not a magic solution to grant you gains. They say the key to results lies in your own efforts. Many users appreciate how the app suggests new exercises and customizes your workouts. One user shared a success story of losing 50 pounds using Fitbod, though they didn't see a significant increase in muscle mass.
Still, users say it's essential to know how to use the tool effectively. For instance, one user recommends spending time to exclude a large number of the app's exercise suggestions, arguing that constant variation isn't supported by science. They suggest sticking to a few variations per muscle group. Additionally, users recommend scheduling rest periods as the app doesn't do this for you.
So, while Fitbod can be a useful tool in your fitness journey, it looks like it's your dedication and smart use of the app that will ultimately lead to the gains you seek if you choose to go with Fitbod.
Fitbod vs other workout apps
In the world of workout apps, choice abounds.
Since you're here, you've heard of Fitbod. But how does it stack up against the competition?
We've done the legwork for you, digging through the depths of Reddit threads to bring you a comprehensive comparison of Fitbod and its rivals, such as JEFIT, Strong, StrongLifts 5x5, JuggernautAI, and Dr. Muscle.
In the following section, we'll dive deep into user experiences, features, pros, and cons. Get ready to discover if Fitbod is the right workout app for you, or if another contender could better meet your needs.
Fitbod vs JEFIT
In this thread, users have shared their frustrations about Fitbod's bugs that are becoming increasingly annoying:
Source: Reddit post by Bartzff5
Redditors have reported issues such as illogical exercise suggestions, like insisting on hitting quads and hamstrings daily, proposing absurd amounts of bodyweight exercises, and even glitches that lead to duplicate or missing exercise records. It's becoming clear that to keep using Fitbod, users have to design each exercise set per day, thus raising the question, "why keep paying for it?"
If you're in search of an alternative, you're in good company. People are asking the same question: "Are there alternatives that offer a similar style to Fitbod?" The alternatives seem to be apps like the Bodybuilding app that offers pre-made workouts in a calendar style. But what if you want more? What if you want an app that supports your preferred exercises like dumbbells, barbell, kettlebell at home, and machines plus cables when at the gym?
Here's where JEFIT may be a game-changer for you. JEFIT is touted as a great free alternative to Fitbod. It's a comprehensive fitness app designed to help you manage your workouts, track your progress, and achieve your fitness goals. With a wide range of exercises and workout programs, JEFIT could be the tool that brings ease and efficiency back to your fitness journey.
Fitbod vs Strong
This redditor tried various exercise and weight tracking apps, including Fitbod and Strong. Here's what they said:
Source: Reddit post by mcBanshee
They were initially excited about Fitbod, until they discovered a critical flaw - the inability to progressively overload custom workouts. They found it cumbersome to manually log increases in volume or intensity and then edit saved workouts to reflect these changes. It felt just like using an Excel spreadsheet.
After this experience, they returned to the Strong app. Despite missing a few features like calorie estimates, Fitbit integration, and a muscle recovery map, they found Strong to be seamless in creating, editing, and automatically updating progress in workout sessions. So, if you're looking for a user-friendly fitness tracking app, the Strong app might just be the one for you.
Fitbod vs StrongLifts 5x5
If you're new to weightlifting and deciding between the Fitbod app and the StrongLifts 5x5 workout, here's a rundown of both:
Source: Reddit post by Background_Emu_5046
Fitbod users on Reddit have reported seeing significant gains after using the app consistently for two months, with some seeing increased muscle definition and others even getting compliments from their partners on their improved physique. However, remember that these results also depend on your consistency, diet, and commitment to meeting your daily calorie and macro goals.
On the other hand, StrongLifts 5x5 is a straightforward workout program that alternates between two workouts: workout A (Squat, Bench Press, Barbell Row) and workout B (Squat, Overhead Press, Deadlift). You're supposed to do three workouts per week, never training two days in a row. The goal is to incrementally increase the weight you lift in each workout, aiming to add weight every time you complete five reps on each set. This program is simple and clearly structured, but it requires you to actively manage your own progress and may not provide the same level of personalized guidance as Fitbod.
So, which should you choose? If you prefer a more personalized approach and are willing to pay for a subscription, Fitbod may be for you. If you like a simple, structured program and are comfortable with managing your own progress, you might prefer StrongLifts 5x5.
Ultimately, the most effective workout will be the one that you stick with consistently. So, as always, choose the one that suits your preferences and lifestyle the best.
Fitbod vs JuggernautAI
After growing tired of bugs and poor support from Fitbod, one Reddit user decided to make the switch to JuggernautAI. Despite a steep price, they found JuggernautAI to be a superior fitness app. Here's what they said:
Source: Reddit post by AlfBonzo
According to redditors in that thread, JuggernautAI uses the RPE / RIR training approach, which helps you understand how hard you're working out. This is different from Fitbod's approach, which the user felt was always leaving them with too much energy in reserve. The app also focuses heavily on the three big power lifts: squat, bench, and deadlift, offers more sophisticated and tailored programming, and uses the MRV (Maximum Recoverable Volume) training method. This method helps you estimate the most work you can do each week without becoming unsustainably fatigued. Plus, it's simple to use with an easy UI and super responsive support.
Switching to JuggernautAI resulted in noticeable improvements for this user. Over four months, they added 20kg to their bench press, 10kg to their deadlift 1 RM, and 15kg to their high bar squat, while losing 5kg of body weight. They achieved all this while losing weight and gaining muscle. The user found that the program approach and discipline required also spilled over into other areas like diet and focus.
Remember, though, JuggernautAI might be more suitable for those who focus on strength and bodybuilding.
Fitbod vs Dr. Muscle
Are you a foward-looking lifter looking for the perfect workout app? One seasoned lifter's experience on Reddit might help you decide. Initially, this lifter used Bodybuilding.com and JEFIT for workout tracking. But these apps fell short. They didn't adjust the workouts based on previous performance. Then, they found Dr. Muscle. Here's what they had to say about it:
Source: Reddit post by MaxSATX
Dr. Muscle is a smart workout app. It uses AI to adjust your reps and weights after every workout. It helps you improve your one-rep max (1RM). But it's not perfect. The design is simple and it's still quite new. Despite these drawbacks, the developer is keen to improve. They listen to user feedback and make changes.
Then comes Fitbod. It's a mix of the best features, according to this redditor above. It looks good, like Bodybuilding.com and JEFIT. It's smart, like Dr. Muscle. But some users aren't fully satisfied. They're unsure about Fitbod's suggestions for weights and reps. Others find it accurate. Sometimes, they need to increase the weights for a bigger challenge.
Dr. Muscle might be your best bet. Why? Its AI is more than just smart. It also uses daily undulating periodization (DUP). What's that? It's a training method that changes the load and volume of your workouts. It helps you avoid hitting a wall in your progress. Dr. Muscle also schedules easy workout days when you reach a plateau. Fitbod doesn't seem to have this feature, and other advanced features of Dr. Muscle. So, if you want consistent, long-term progress, Dr. Muscle could be the way to go.
Is Fitbod actually free?
If you’re looking to use Fitbod for free, you’re out of luck. There is no 100% free version of Fitbod, only a paid subscription. But Fitbod does offer a free trial. On a budget? Check out 5 free Fitbod alternatives weight lifting apps.
How many free workouts do you get with Fitbod?
Fitbod offers a 3 free workouts, as trial of Fitbod Elite when you first create your account. This allows you to experience all the premium features of the app, including personalized workout plans and advanced analytics. To activate the trial, simply create an account.
Is there a better app than Fitbod?
While there are many fitness apps on the market, Fitbod has consistently ranked among the best. However, it's important to note that every individual's needs and preferences are different. It's always a good idea to try out different apps and compare them to find the one that works best for you.
Can you build muscle with Fitbod?
Yes, you can build muscle with Fitbod. However, the app has a number of limitations that make it a subpar choice for many people. Learn more in our guide Fitbod bodybuilding review.