Improved Algorithm

We've improved the algorithm powering Dr. Muscle:

• You'll never do more than 5 sets (down from 6)
• You'll never do fewer than 5 reps (up from 4)
• You'll improve 30-50% when you lift <= 12 kg

30-50% may sound like a lot, but for light weights the actual increase is small. For more info, check out:

Building Muscle With Dr. Muscle’s AI: The Science Behind The App