Your Program Levels Up Automatically

It is said that Milo of Croton gained enormous strength by lifting and carrying a newborn calf daily as it grew to a mature bull.



Now you can do almost the same thing: with this update, your program levels up automatically as you do it. You'll also always know exactly where you stand, with a countdown on your home screen. Every time you level up, you'll do new exercises and hit your muscles from new angles (this helps to hypertrophy them in full).