Workout reminders
By Dr. Carl Juneau, PhD
App updates (2016 – today)
Contents

Workout reminders are here! Set them up in Settings (or when you create your account) to get a notification reminding you to work out on the days and times of your choosing. Also, you can now turn deloads and challenges on and off. Simply open an exercise and tap the pen (edit) icon. Tap Deload to turn on. Deload button will turn green. Tap Deload again to turn off. Deload button will revert to yellow.

Full release notes

  • Added: Workout reminders
  • Added: New icon
  • Improved: Turn deloads and challenges on and off
  • Improved: Reps for bodyweight exercises (medium difficulty)
  • Improved: Body weight during account creation
  • Improved: Back-off sets (2 x the reps now)

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