Get in Shape Faster on Autopilot with Dr. Muscle: The World's First AI Personal Trainer

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

 

Top 100 High-Protein Foods for Bodybuilders: Ultimate Guide

From animal to plant: Your protein source encyclopedia for muscle growth

12 min read

Maximum Recoverable Training Volume for Muscle Gain: Dr. Mike Israetel

From MEV to MRV: Breaking down Dr. Mike's volume training formula for muscle growth

How to build muscle 12 min read

8 Free & Paid MacroFactor Alternatives: Independent Guide

Your complete guide to free and paid alternatives to MacroFactor

Fat Loss 7 min read

MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]

An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?

Workout apps 8 min read

Muscle Hypertrophy: How to Progress your Training for Size

In this guide, you’ll find out how to progress your training for size along the key variables of load, volume, frequency, and exercise selection. Preface: I’m honoured to publish this article as part 1 of a 3-part series on progression for hypertrophy with Dr. Mike Israetel. I have

8 min read

9 Underrated Exercises for Your Abs, Chest, Back & More

Discover underrated exercises to spice up your muscle-building routine

Muscle-building exercises 19 min read