
Introducing Dr. Muscle: The World's First AI Personal Trainer
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Exercise doctor reviews the best workout plans to build muscle fast
Expert review by former competitive natural bodybuilder and trainer of physique athletes with a PhD in exercise physiology
From animal to plant: Your protein source encyclopedia for muscle growth
From MEV to MRV: Breaking down Dr. Mike's volume training formula for muscle growth
Your complete guide to free and paid alternatives to MacroFactor
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
In this guide, you’ll find out how to progress your training for size along the key variables of load, volume, frequency, and exercise selection. Preface: I’m honoured to publish this article as part 1 of a 3-part series on progression for hypertrophy with Dr. Mike Israetel. I have
Discover underrated exercises to spice up your muscle-building routine