Meet Dr. Muscle: The World's First AI 'Pocket Personal Trainer'

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

Get in Shape on Autopilot—Free Trial

 

Jack LaLanne Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Discover Jack LaLanne's holistic nutrition philosophy and how his emphasis on whole foods and balanced meals can enhance your health and fitness journey.

Bodybuilders diet plans 6 min read

Mike Mentzer Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Discover Mike Mentzer's innovative dietary strategies and learn how his balanced approach to macronutrients can maximize your muscle growth and support optimal health in bodybuilding.

Bodybuilders diet plans 6 min read

Miloš Šarčev Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Discover the nutritional strategies of Miloš Šarčev, a bodybuilding expert, and learn how his meticulous diet and supplement regimen can enhance your mass-building efforts and overall performance.

Bodybuilders diet plans 7 min read

Improved video instructions

Full release notes (iOS version 4.2602.1848 / Android 2052021848) * Improved: Video instructions for Seated Cable Row * Improved: Video instructions for Machine Reverse Fly * Fixed: Reps countdown playing through phone speaker and headphones * Fixed: Exercise-level settings * Fixed: First custom workout skipped * Fixed: Cannot skip workout * Fixed: Account creation reset in

App updates (2016 – today) 1 min read

Albert Beckles Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Discover the nutrition strategies of Albert Beckles, a bodybuilding legend, and learn how his disciplined diet and training approach can help you achieve significant mass gain and improved performance.

Bodybuilders diet plans 7 min read

Kevin Levrone Training Methods, Program & Workouts for Muscle Mass

Discover the training techniques of Kevin Levrone, a bodybuilding legend, and learn how his high-intensity workouts and nutrition strategies can elevate your muscle-building journey.

Bodybuilders Training Methods 6 min read