First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
Recent articles
All Articles →Bodybuilders like David Laid: What Is It, Why It Matters, Pro Tips & More
Bodybuilding has surged in popularity in recent years, drawing many to the pursuit of a muscular physique. Figures like David Laid have become icons in this realm, inspiring countless individuals to embark on their own fitness journeys. Laid’s transformation from a slender teenager to a muscular fitness influencer has
Bodybuilding and Running: What Is It, Why It Matters, Pro Tips & More
When it comes to physical fitness, bodybuilding and running are often viewed as distinct disciplines with different goals. However, when strategically combined, these two forms of exercise can complement each other, leading to a more balanced and effective fitness routine. This article will explore the basics of bodybuilding and running,
Aesthetic Bodybuilding: What Is It, Why It Matters, Pro Tips & More
In the world of fitness, different forms of bodybuilding cater to various goals, from maximizing muscle mass to achieving aesthetic appeal. Aesthetic bodybuilding stands out as a specialized discipline that prioritizes not just strength but also the balance, proportion, and overall visual appeal of the physique. This article explores the
Bodybuilding on Netflix: What Is It, Why It Matters, Pro Tips & More
Bodybuilding, a sport rooted in dedication, physical strength, and mental fortitude, has captivated a global audience. As the popularity of streaming platforms has grown, bodybuilding has found its place on services like Netflix, offering a glimpse into the intense, competitive world of professional bodybuilders. Through documentaries and series, viewers can
Arthur Jones Bodybuilding: What Is It, Why It Matters, Pro Tips & More
Arthur Jones, a trailblazer in the world of bodybuilding and fitness, revolutionized strength training with his innovative philosophies and groundbreaking inventions. As the founder of Nautilus, Inc., and the creator of Nautilus exercise machines, Jones introduced a new approach to muscle development that challenged traditional methods. His focus on high-intensity,
Bodybuilding Breakfast: What Is It, Why It Matters, Pro Tips & More
Starting your day with a well-rounded bodybuilding breakfast is essential for anyone serious about strength training and muscle growth. This meal isn't just about satisfying hunger—it's about fueling your body with the nutrients it needs to build muscle, recover from workouts, and power through the