Dr. Muscle-profile-image

Dr. Muscle

The Dr. Muscle team includes expert fitness writers and editors supported by AI who carefully fact-check every article to deliver accurate, evidence-based insights and practical tips.

Wrote 865 posts

Shred App vs Dr. Muscle 2026: Which Workout App Is Best for You?

One prioritizes energy and variety. The other prioritizes progressive overload for muscle gain. We tested both.

Shred 7 min read

Is Shred App Worth It? Honest Review for 2026

At 2.99-9.99/month, Shred promises AI coaching and 500+ workouts. But does it deliver results that justify the price?

Shred 6 min read

Mad Muscles vs Fitbod 2026: Honest Comparison

We tested both Mad Muscles and Fitbod. See which app has better workouts, billing practices, and value. Includes pricing, Reddit feedback, and ratings.

Mad Muscles 8 min read

Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else

Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast

Dr. Muscle 11 min read

How to Cancel Mad Muscles & Refund: Step-by-Step Guide (2026)

Complete guide to cancelling your Mad Muscles subscription on any platform, with solutions for common problems

Mad Muscles 9 min read

Training to Failure: Complete Guide (2026)

What the science says, when it helps, when to avoid it, and how to program it for maximum muscle growth

How to build muscle 8 min read

Mad Muscles Review Reddit: 13 Results & User Feedback

We reviewed 13 Reddit threads about Mad Muscles. Here's what they said.

Mad Muscles 6 min read

The Best Workout Plan for You (Hint: It's Not What You Think)

What 585 people doing the same program can teach you about making maximum gains

Workout plans 8 min read

Mike Israetel PhD Controversy: A Balanced Perspective

The claims, the response, and what a viral dissertation critique reveals about trust in fitness

Mike Israetel 7 min read

Biohacks for Muscle Growth: What Works Best?

Discover effective biohacking strategies for muscle growth, tailored to optimize nutrition, training and recovery.

How to build muscle 8 min read