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Improved stability (in beta)

Full release notes (iOS version 4.2602.2008 / Android 2052022008) * Fixed: 5 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read

Improved video instructions

Full release notes (iOS version 4.2602.1848 / Android 2052021848) * Improved: Video instructions for Seated Cable Row * Improved: Video instructions for Machine Reverse Fly * Fixed: Reps countdown playing through phone speaker and headphones * Fixed: Exercise-level settings * Fixed: First custom workout skipped * Fixed: Cannot skip workout * Fixed: Account creation reset in

App updates (2016 – today) 1 min read

Fixed: Exercise Setup

Full release notes (iOS version 4.2602.0823 / Android 2052020823) * Improved: Handling of custom increments and plates when using low weights * Fixed: No max reps on first-time exercise setup * Fixed: No access to free plan in rare cases * Fixed: Cannot edit custom exercises in rare cases * Fixed: 8 crashes in

App updates (2016 – today) 1 min read

Fixed: Incorrect voice rep count

Full release notes (iOS version 4.2601.3107 / Android 2052013107) * Fixed: Incorrect voice rep count after timer in rare cases * Fixed: Body part icon and video for Hammer Curl exercise (easy variation) * Fixed: 3 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read

Easier beginner programs

Full release notes (iOS version 4.2601.2647 / Android 2052012647) * Improved: Beginner programs are now easier (removed chin-ups / pull-ups) * Fixed: Barbell exercises even when no bars in a rare case * Fixed: No access to premium features after annual upgrade in a rare case * Fixed: Empty workout calendar after account creation

App updates (2016 – today) 1 min read

Dr. Muscle vs Dr. Muscle X: What's the Difference?

Same account, two apps. Classic has everything. X is faster. You choose.

Dr. Muscle 3 min read

First Look: Dr. Muscle X New Features & Improvements

Train faster, track smarter, lift anywhere

Dr. Muscle 5 min read

Improved stability

Full release notes (iOS version 4.2601.0434 / Android 2052010434) * Fixed: 3 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read

Shred App vs Dr. Muscle 2026: Which Workout App Is Best for You?

One prioritizes energy and variety. The other prioritizes progressive overload for muscle gain. We tested both.

Shred 7 min read

Is Shred App Worth It? Honest Review for 2026

At 2.99-9.99/month, Shred promises AI coaching and 500+ workouts. But does it deliver results that justify the price?

Shred 6 min read