First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Berry de Mey was born on February 23, 1962, in Rotterdam, Netherlands. From a young age, Berry showed a keen interest in sports and physical fitness. He was particularly drawn to bodybuilding and weightlifting, and he began training at a local gym in his teenage years. Berry's dedication
Bill Wilmore was born in 1971 in Pennsylvania. From a young age, Wilmore was exposed to the world of sports and fitness, and it quickly became a passion for him. He excelled in various sports throughout his childhood and teenage years, but it wasn't until he discovered bodybuilding
Jusup Wilkosz was born on November 8, 1948, in Heilbronn, Germany. He grew up with a passion for sports and fitness, which led him to pursue a career in bodybuilding. Wilkosz began his bodybuilding journey at a young age, and his dedication and hard work quickly paid off. He made
Discover Ken "Flex" Wheeler's transformative journey in bodybuilding, highlighting his incredible achievements, unique posing style, and enduring impact on the fitness community.
Rick Wayne is a legendary figure in the world of bodybuilding and fitness. Born on January 27, 1938, in Saint Lucia , Wayne rose to prominence in the 1960s and 1970s as one of the most successful bodybuilders of his time. He is best known for his impressive physique, winning multiple
Ken Waller is a name that is synonymous with the world of bodybuilding. With a career spanning several decades, Waller has made significant contributions to the sport and has left an indelible mark on the industry. From his early days as an amateur bodybuilder to his rise as a professional,
Branch Warren is a name that is synonymous with the world of bodybuilding. Born on February 28, 1975, in Tyler, Texas, Warren has made a significant impact on the industry through his incredible physique and numerous achievements. Throughout his career, he has become known for his dedication, work ethic, and
Full release notes (version 2558) * Added: Meal plans saved to account when logging out * Added: Bottom border to workout header * Improved: Account creation (removed demo workout in A/B test) * Improved: Rest-pause sets after low reps * Fixed: Purchase notification (internal email) * Fixed: Duplicate "New records" email * Fixed: AI
Mikhail Volinkin is a name that resonates within the world of bodybuilding. With his impressive physique and dedication to the sport, he has made a significant impact on the bodybuilding community. From his early days as a young athlete to his rise to prominence in the competitive bodybuilding scene, Volinkin
Wesley Vissers is a name that has become synonymous with the world of bodybuilding. With his incredible physique and dedication to the sport, he has risen to fame and become an inspiration to many aspiring bodybuilders. In this article, we will take a closer look at Wesley Vissers' life