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21 Hypertrophy Training Methods for Muscle Mass [In-depth]

Ultimate list of the best hypertrophy training methods to build muscle fast

11 min read

"Is this app really free?"

Full release notes (version 2290) * Added: "Is this app really free?" before account creation * Improved: Workout analysis loads faster * Fixed: Subscription confirmation popup shown twice in rare cases Coming soon * Soon: Workout review email

App updates (2016 – today) 1 min read

How To Train For Hypertrophy & Build Muscle Fast [In-Depth]

You're here because you're ready to grow. Not just any kind of growth. You want muscle hypertrophy—the kind that turns heads at the beach, the kind that tells the world you're serious about your health and strength. Hypertrophy isn't a mystery.

12 min read

Superset tutorial in exercise menu

Full release notes (version 2280) * Added: Superset to exercise menu * Added: "Bar + plate" under weight for barbell exercises * Improved: Design and position of exercise menu on some phones * Improved: Design and alignement of alert icon during workouts * Improved: Workout flow (showing top of workout after finishing exercises) * Fixed:

App updates (2016 – today) 1 min read

Fitbod Workout App Review: Is It Worth It in 2025?

Honest look at the Fitbod workout app: pros and cons, screenshots, price, and more

Workout apps 14 min read

Independent RP Hypertrophy App Review by Expert 2025

An honest look at the features, pros and cons, and user reviews of the RP Hypertrophy App

Workout apps 8 min read

Injury rehab mode

Injury rehab mode is coming! It’s one of our top requested features, so I’m pumped to bring it to you. With this version coming up in beta, you’ll be able to tap More and Injury rehab next to any exercise. The app will then walk you though

App updates (2016 – today) 1 min read

Fitbod Cancel: How to Cancel Your Fitbod Subscription

It's easy to cancel your Fitbod subscription.

Workout apps 2 min read

New and improved exercise menu

Full release notes (version 2276) * Added: New and improved exercise menu * Added: Exercise history to exercise menu * Added: % change during challenges * Improved: Explainer text on Equipment page * Fixed: Worst lift not recorded after first workout of new accounts * Fixed: New subscription not recorded properly in rare cases Coming soon * Soon:

App updates (2016 – today) 1 min read

Fitbod Review Reddit: Top 10 Results, Pics & More

We've sifted through dozens of threads to bring you the top Fitbod reviews on Reddit, with results, progress pics, and more

10 min read