First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
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Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
Bilateral exercises: option to train sides separately or not
Full release notes (version 2157) * Added: Bilateral exercises: option to train sides separately or not * Improved: "3-2-1" audio option volume matches reps to do volume * Improved: Group chat loads much faster * Fixed: Duplicate workout reminder emails * Fixed: Only 1 work set after spamming the "Workout too hard&
The Sad Truth about the Best Workout Apps—Brutal Review
Opinion: The most popular workout apps are about as different as the burgers of McDonald’s, Burger King, and Wendy’s Here’s what you need to know: Imagine you enter a 1-million dollar contest. To win, you have to get in better shape than the other contestants. To help
159 Key Fitness App Stats for 2024: Trends by Age, Market & More
Up-to-date fitness app statistics from reputable sources—reviewed by an exercise scientist
Fitbod vs Strong Weight Lifting Apps: Brutal Review and Comparison for 2023
How good are Fitbod’s workouts? Is Strong more than just a simple log? Which weight lifting app is the best for you? Read on to find out You’ve decided to use a workout app to help you unlock the next level at the gym. That’s is probably
"3-2-1" audio option as rest timer ends
Full release notes (version 2144) * Added: "3-2-1" audio option as rest timer ends * Added: 2 new exercises (Machine Hip Abduction / Adduction) * Improved: Light session recommendations for bodyweight exercises * Fixed: "New update!" overlay now continue to display after tapping Learn more * Fixed: Now showing a single "
10 Best Gym & Weight Lifting Apps to Build Muscle in 2022, According to Scientist with 21 Years of Experience Lifting Weights (Free Apps Included)
The best apps for gym workouts, weight lifting, bodybuilding & more Looking for the best gym or weight lifting app? You’ve come to the right place. Lifting weights is one of the best ways to build muscle and strength. But if you don’t know what you’re doing,
'Huge Mistake': Changing Exercises Too Often for Muscle Growth
Bodybuilding champion Dorian Yates and other experts say it's a mistake to change your exercises often. What does the science say?
Reminder to turn on notifications
Full release notes (version 2139) * Added: Burn-in featured review to onboarding screens * Improved: Account creation (only valid email formats) * Improved: End of workout overlay text ("All done!") * Improved: On save notification settings, app suggests turning on notifications if they're off * Fixed: Sets recommendation when pyramid reps
Fitbod vs Jefit: Weight Lifting Apps Comparison and Expert Review
Which app is the best workout companion for lifters? If you’re looking for a way to improve your workouts without spending thousands of dollars on gym equipment and personal trainers, you’ve come to the right place. In this article we’ll compare weightlifting apps Fitbod and Jefit, and
Audio notification of reps to do
New features are coming! Excited to announce TWO of our top requested features. With this beta update, you'll be able to hear yours truly say how many reps you have to do when your rest timer ends (e.g. "5 reps" instead of the usual "