
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Honest look with pros and cons, screenshots, price, and more
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Boost your core strength with elbow-to-knee sit-ups—learn the benefits, proper technique, and variations for all fitness levels.
Power meets simplicity. Innovation meets iron. Right on your wrist.
Enhance your fitness routine with elastic band exercises to boost strength, flexibility, and stability in your leg workouts.
Master proper tricep exercise techniques, avoid common mistakes, and build balanced arm strength with effective strength training tips.
Enhance upper body strength with effective dumbbell tricep workouts.
Full release notes (version 2.9.2980) * Fixed: Weight controls unresponsive during workouts in rare cases * Fixed: Incorrect rest timer in rare cases * Fixed: 17 crashes in rare cases Coming soon * More accurate meal plans
Master cable front raises to target anterior deltoids, avoid common mistakes, and boost your shoulder strength with proper form and technique.
Master effective workout techniques to prevent injuries, improve form, and optimize your fitness routine with expert-backed tips.
Learn how to build stronger triceps with targeted dumbbell exercises, proper form, and expert tips for balanced arm development.
Master the dumbbell squeeze press and its top variations to boost chest strength, stability, and functional fitness for a well-rounded workout.