First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Chris Bumstead, a name synonymous with excellence in the world of bodybuilding, has carved out a niche for himself as one of the most celebrated figures in the Classic Physique division. Born on February 2, 1995, in Ottawa, Canada, Bumstead's journey into bodybuilding began at a young age,
Chris Dickerson, a renowned figure in the world of bodybuilding, was celebrated not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet was meticulously crafted to support his rigorous training regimen and to promote muscle growth, recovery, and overall health. Understanding the intricacies
Embarking on a bodybuilding journey is more than just lifting weights; it's a systematic approach to developing muscle mass, strength, and an aesthetically pleasing physique. Unlike general fitness routines, bodybuilding is tailored explicitly to sculpt the body through targeted resistance training. This guide will walk you through the
A honest conversation about integrity and physical excellence
Calum Von Moger, an Australian bodybuilder, actor, and fitness influencer, has garnered significant attention for his impressive physique, dedication to the sport of bodybuilding, and his acting roles, including portraying Arnold Schwarzenegger in 'Bigger.' The daily diet he adheres to is a crucial component of his training regimen,
Brandon Curry, a prominent figure in the world of professional bodybuilding, is renowned not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet is a carefully crafted regimen designed by his trainers and nutritionists to support his rigorous training schedule and optimize muscle
Carlos G. Duque, a prominent figure in the fitness and bodybuilding community, has garnered attention not only for his impressive physique but also for his meticulously planned daily diet. His approach to nutrition demonstrates the pivotal role that dietary choices play in achieving fitness goals, whether they be muscle gain,
Casey Viator, a prominent figure in the world of bodybuilding, was renowned not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet was meticulously crafted to support his rigorous training regimen and promote muscle growth and recovery. Viator's philosophy revolved around
Branch Warren, a renowned figure in the world of bodybuilding, is celebrated not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet was meticulously crafted to support his rigorous training regimen and to promote muscle growth. As a one-time Arnold Classic champion, Warren&
Bob Paris is a name synonymous with bodybuilding excellence, having carved out a niche for himself not only as a champion bodybuilder but also as a fitness author and advocate for healthy living. Born on December 14, 1959, in the United States, Paris rose to prominence in the 1980s, earning