Sergio Oliva Jr.: Bodybuilder Age, Height, Net Worth, Wife & More

Born on October 20, 1984, in Chicago, Illinois, Sergio Oliva Jr. emerged from a legacy intertwined with the world of bodybuilding, given that his father was the legendary three-time Mr. Olympia champion Sergio Oliva, famously known as "The Myth".

Despite initial discouragement from his father, who wanted him to prioritize his studies, Oliva Jr. found support from his mother, who also competed in bodybuilding and spent significant time with him in the gym.

Oliva Jr. excelled in track during his younger years, becoming second in his state, but eventually fell out of love with the sport and turned to weight training.

Moving to Destin, Florida, to pursue bodybuilding more seriously, he won his first competition in 2006, placing 3rd in the middleweight division at the Southern USA.

His determination and dedication led him to earn his Pro card at the NPC Nationals in 2015. Oliva Jr.'s career gained momentum with a notable victory at the 2017 New York Pro, showcasing the potential to follow in his father's celebrated footsteps.

His early experiences laid the groundwork for what would become a promising career, as he honed his skills and developed a deep understanding of the discipline required to excel in the sport.

Key Takeaways

• Sergio Oliva Jr. was born on October 20, 1984, in Chicago, Illinois, United States.
• Sergio Oliva Jr. has participated in competitive bodybuilding since 2006, placing 3rd in the middleweight division at the Southern competition; he has also won the 2007 Panhandle Showdown in the light-heavyweight class.
• Sergio Oliva Jr. stands 6 feet (183 cm) tall and weighs between 255 – 265 lbs (115.7 – 120.2 kg).
• Sergio Oliva Jr.’s net worth is estimated to be around $5 million.
• He is currently single and information about children is not publicly disclosed.

Bodybuilding Career and Achievements

Sergio Oliva Jr.'s bodybuilding career is marked by an impressive array of achievements that have solidified his status as a prominent figure in the sport. He first gained attention in 2006 when he placed 3rd in the middleweight division at the Southern USA competition, marking the beginning of his professional journey.

Over the following years, Oliva Jr. continued to make his mark in bodybuilding, most notably winning the 2017 New York Pro. This achievement highlighted Oliva Jr. as a rising star, following in the footsteps of his legendary father. Oliva Jr. also claimed success at other prestigious events, including a 2nd place finish at the 2018 Chicago Pro and Tampa Pro.

His incredible physique, characterized by massive muscle mass and exceptional symmetry, continues to earn him acclaim in the bodybuilding community. Oliva Jr.'s training regimen is notably intense, often involving grueling workouts that push the limits of human endurance. His dedication to the sport and relentless pursuit of excellence have earned Oliva Jr. a reputation as one of the hardest-working athletes in bodybuilding today.

Age and Height

Standing at an impressive height of 6 feet (183 cm), Sergio Oliva Jr. possesses a physique that is both imposing and aesthetically pleasing. His height allows him to achieve a well-proportioned look that complements his massive muscle mass. Throughout his career, he weighed between 255 to 265 pounds (115.7 to 120.2 kg) during competition season, showcasing an extraordinary level of muscular development that few could rival.

Oliva Jr.'s stature contributes significantly to his success on stage, as judges often favor competitors who exhibit both size and symmetry. As of 2025, Sergio Oliva Jr. is 40 years old, and remains a significant figure in bodybuilding due to his continued participation in competitions and his influential presence on social media.

His age has not diminished his passion for fitness; rather, it has transformed his approach to training and health. Oliva Jr. continues to inspire countless individuals through his social media presence and competitive performances, proving that age is merely a number when it comes to pursuing one's passions.

Family and Personal Life

Sergio Oliva Jr.'s family life has played a significant role in shaping who he is today. He married Brooke Oliva, and they have shared their journey within the bodybuilding community. Oliva Jr. often speaks fondly of his family, emphasizing the importance of their support throughout his career.

Despite the demands of professional bodybuilding, he has always made it a priority to spend quality time with his loved ones. This balance between family life and athletic pursuits has contributed to his overall happiness and well-being. In addition to his immediate family, Oliva Jr. has maintained close relationships with fellow bodybuilders and friends within the fitness community.

He often shares stories about his experiences with other athletes, highlighting the camaraderie that exists among those who share a passion for bodybuilding. Oliva Jr.'s personal life reflects a commitment to both his family and his career, demonstrating that success in one area does not have to come at the expense of another.

Net Worth and Financial Success

Sergio Oliva Jr.'s financial success is a testament to his hard work and dedication both on and off the stage. As of February 2025, his estimated net worth is around $5 million. This wealth has been accumulated through various avenues, including prize money from competitions, sponsorship deals with major fitness brands, and a successful line of nutritional supplements.

Oliva Jr.'s brand has become synonymous with bodybuilding excellence, allowing him to leverage his fame into lucrative business ventures. In addition to traditional income streams, Oliva Jr. has embraced social media as a platform for connecting with fans and promoting his brand.

His social media platforms feature workout videos, motivational content, and glimpses into his personal life, attracting hundreds of thousands of followers and generating significant revenue through advertising and sponsorships. This savvy approach to business has ensured that Oliva Jr. remains relevant in an ever-evolving fitness landscape while continuing to inspire new generations of bodybuilders.

Training and Diet

Sergio Oliva Jr.'s training regimen is known for its intensity and volume. Known for pushing himself to the limits, he often performs high-repetition sets with heavy weights, focusing on compound movements such as squats, deadlifts, and bench presses. His workouts are characterized by their sheer brutality; it is not uncommon for him to complete multiple high-volume sets for a single muscle group during a training session. This relentless approach allows him to build an extraordinary amount of muscle mass while maintaining impressive symmetry. Diet plays an equally crucial role in Oliva Jr.'s success as a bodybuilder. He adheres to a strict nutritional plan that emphasizes high protein intake to support muscle growth and recovery.

His meals typically consist of lean meats such as chicken breast and fish, along with complex carbohydrates like brown rice and sweet potatoes. Oliva Jr. also incorporates plenty of vegetables into his diet for essential vitamins and minerals. To fuel his intense workouts, he consumes multiple meals throughout the day, ensuring that he maintains optimal energy levels while adhering to his caloric goals.

Competition History

Sergio Oliva Jr.'s competition history is notable, highlighting his significant achievements in bodybuilding since the mid-2000s. After placing 3rd in the middleweight division at the 2006 Southern USA competition, he quickly made a name for himself by winning the 2007 Panhandle Showdown and the 2008 Mr. Northwest Florida.

His first significant pro competition appearance came in 2017 when he won the New York Pro. Oliva Jr.'s breakthrough moment arrived in 2015 when he earned his Pro card at the NPC Nationals, followed by a victory at the 2017 New York Pro. Since earning his Pro card, Oliva Jr. has consistently performed well, including a notable 5th place finish at the 2020 Arnold Classic and 6th place at the 2021 Arnold Classic.

Throughout this period, Oliva Jr. also participated in other prestigious events such as the Legion Sports Fest Pro and the Tampa Pro, consistently finishing at or near the top of the standings. His ability to maintain peak physical condition year after year sets him apart from many competitors who struggle with consistency.

Legacy and Impact on the Bodybuilding World

Sergio Oliva Jr.'s legacy extends far beyond his impressive achievements; it encompasses the profound impact he has had on the sport of bodybuilding as a whole. His dedication to training and commitment to excellence have inspired countless athletes around the world to pursue their own fitness goals with vigor and determination. Oliva Jr.'s larger-than-life personality has also contributed significantly to popularizing modern bodybuilding.

Oliva Jr.'s influence can be seen in various aspects of modern bodybuilding culture—from training techniques to dietary practices—many of which have been shaped by his approach to fitness. He has become a symbol of what can be achieved through hard work and perseverance, motivating individuals from all walks of life to push their limits in pursuit of their dreams. As new generations of bodybuilders emerge, they continue to look up to Oliva Jr. as a source of inspiration and guidance, ensuring that his legacy will endure for years to come within the world of bodybuilding.

FAQs

Who is Sergio Oliva Jr.?

Sergio Oliva Jr. is a professional bodybuilder who has followed in the footsteps of his father, Sergio Oliva, who was a three-time Mr. Olympia winner.

What is Sergio Oliva Jr.'s age?

As of 2025, Sergio Oliva Jr. is 40 years old.

How tall is Sergio Oliva Jr.?

Sergio Oliva Jr. is 6 feet (183 cm) tall.

What is Sergio Oliva Jr.'s net worth?

Sergio Oliva Jr.'s net worth is estimated to be around $5 million as of 2025.

Is Sergio Oliva Jr. married?

No, he is not.

What are some of Sergio Oliva Jr.'s career achievements?

Sergio Oliva Jr. has competed in various bodybuilding competitions and has made a name for himself in the industry. He has also followed in his father's footsteps and has continued the family legacy in bodybuilding.